Collins Aerospace Recreation Center operates as a premier corporate wellness facility in Cedar Rapids, Iowa, serving Collins Aerospace employees and their families with comprehensive health and fitness amenities. This 4.8-star rated facility represents one of the largest and most well-equipped recreation centers in the Cedar Rapids area, combining modern fitness equipment with extensive programming and therapeutic services under one roof.
The facility’s corporate ownership allows for exceptional amenities typically unavailable at commercial fitness centers, including specialized equipment, comprehensive wellness services, and competitive pricing that reflects the company’s investment in employee health and wellbeing. Access requires Collins Aerospace employment or employee referral, creating a unique community-focused fitness environment.
The recreation center features an extensive selection of cardiovascular equipment including treadmills, elliptical machines, stair climbers, and stationary bikes distributed throughout spacious workout areas. The facility maintains modern equipment with regular updates and replacements, ensuring optimal functionality and safety for all users.
Strength training equipment includes comprehensive free weight areas, multiple squat racks, bench press stations, and specialized machines including rare equipment like lat-pullover machines that distinguish the facility from typical commercial gyms. The variety and quality of equipment accommodates users ranging from beginners to advanced athletes pursuing specific training goals.
Weight machines and functional training areas provide options for users preferring guided resistance training or rehabilitation-focused exercises. The facility’s layout optimizes traffic flow and equipment accessibility, minimizing wait times even during peak usage periods.
The recreation center offers over 60 weekly group fitness classes spanning cardio, strength, mind-body, and specialty programming. Classes include popular formats such as BODYPUMP, ZUMBA, Cycling, TRX Suspension Training, and various yoga styles designed to accommodate all fitness levels from beginner to advanced.
Specialty programming includes Athletic Edge for endurance athletes, Step aerobics classes with progressive skill development, and multiple cycling formats including RPM and SPRINT high-intensity interval training. Instructors provide modifications and progressions ensuring inclusive participation regardless of individual fitness capabilities.
Mind-body programming encompasses traditional yoga, Yoga Flow, Tai Chi, and specialized classes like Yoga + Xtra Core that combine flexibility training with strength development. These classes address stress reduction, flexibility improvement, and mental wellness alongside physical fitness benefits.
The facility partners with SilverSneakers, Silver & Fit, and Renew Active insurance programs to provide complimentary memberships for eligible participants. This partnership demonstrates commitment to community wellness beyond the corporate employee base.
SilverSneakers programming includes Classic, Circuit, and Yoga classes specifically designed for older adults, incorporating seated and standing options with chair support available. These classes focus on functional movement patterns that support activities of daily living while building strength, flexibility, and balance.
Active 4 Life programming provides moderate-intensity classes designed for older adults, incorporating cardio, strength, balance, and flexibility components. These classes offer alternatives to traditional high-intensity programming while maintaining effective workout experiences for mature participants.
Kickboxing Xtreme (KBX) provides high-intensity cardio and strength training through 45-minute classes incorporating kickboxing, HIIT workouts, bootcamp formats, and cross-training elements. This program includes personal orientation sessions for new participants and uses MyZone heart rate monitoring technology for performance tracking.
Pilates programming offers both mat classes and apparatus instruction using reformers and Exo chairs. Specialized Silver Pilates classes serve participants with osteoporosis, osteopenia, or other special considerations. The program requires introductory private sessions before group participation, ensuring safety and proper technique development.
Build & Burn + Core classes combine total body strengthening with cardio intervals and dedicated core training. These efficient workouts provide comprehensive fitness benefits within shorter time commitments, appealing to busy professionals seeking maximum workout efficiency.
Basketball courts with wooden flooring accommodate both recreational play and organized league activities. Pickup basketball operates on scheduled days, while courts also support volleyball, badminton, and other court sports through flexible configurations.
Three racquetball courts provide options for individual and competitive play, with Court 1 designated as a challenge court operating on first-come, first-served basis. Court reservations accommodate 90-minute sessions, while Court 1 includes basketball shooting practice capabilities.
Pickleball programming includes both recreational play and organized activities, reflecting the growing popularity of this sport among diverse age groups. Courts accommodate multiple skill levels with designated times for different playing intensities.
Indoor track facilities provide weather-independent walking and running opportunities with measured distances for training consistency. The high court track offers elevation variety and accommodates stroller use during designated hours, supporting family fitness activities.
Outdoor trail systems extend recreation opportunities beyond the building, with the perimeter trail measuring 0.45 miles and connecting to additional routes throughout the Collins campus. These outdoor options complement indoor facilities and provide variety for cardiovascular training preferences.
The Collins Aerospace Sports Park offers outdoor recreation including sandpit volleyball, softball, tennis, football, soccer, and trail walking. This outdoor component significantly expands available recreation options while maintaining the corporate campus integration.
On-site physical therapy services welcome both Collins employees and community members, operating independently of corporate employment requirements. Services require no physician referral for most Iowa-based insurance policies, improving accessibility for preventive and therapeutic care.
Specialized equipment includes AlterG Anti-Gravity Treadmill technology for reduced-impact rehabilitation and training. This advanced equipment supports recovery from lower extremity injuries, aerobic conditioning, weight control, and gait training for neurological conditions.
Physical therapy specializations include dry needling, deep tissue laser therapy, vestibular rehabilitation, ASTYM soft tissue mobilization, medical therapeutic yoga, and Pilates-based rehabilitation. These diverse treatment modalities address comprehensive rehabilitation needs beyond traditional physical therapy approaches.
Certified exercise physiologists provide personal training services with Bachelor’s degrees in health and fitness fields plus current professional certifications. Training options include individual, buddy, and group formats with 30 or 60-minute session lengths.
Fitness assessment services include comprehensive evaluations of cardiopulmonary capacity, musculoskeletal strength, flexibility, and body composition. These assessments inform personalized exercise prescription development and program modification over time.
Body composition testing utilizes bio-electrical impedance, skinfold measurements, and circumference assessments. These services support weight management goals and provide objective progress tracking for fitness program participants.
Professional massage therapy services include Swedish, deep tissue, sports, and hot stone treatments with aromatherapy enhancements available. Licensed therapists customize treatments based on individual needs and therapeutic goals.
Massage services welcome both members and non-members with pricing structures that reflect membership status. First-time client specials and package options provide cost-effective access to regular therapeutic massage.
Nutrition services provided by registered dietitian Sandy Holterhaus include medical nutrition therapy, weight management support, and specialized dietary guidance for conditions including diabetes, IBS, and inflammatory diseases. Services accommodate both preventive wellness and therapeutic nutrition needs.
The Rec Room provides professional childcare for children ages 6 weeks through 11 years during designated hours Monday through Saturday. This service removes barriers to fitness participation for parents while ensuring safe, supervised care for children.
Youth memberships accommodate children ages 7 and older with appropriate restrictions and supervision requirements. Youth programming includes select group fitness classes, court sports access, and fitness specialist programming designed for developing bodies and interests.
Family-friendly policies include stroller use during designated track hours and all-gender restrooms for family changing needs. These accommodations demonstrate commitment to supporting family wellness participation across age groups.
MyZone heart rate monitoring technology enhances workout effectiveness through real-time performance tracking and goal-setting capabilities. This technology supports both individual training optimization and group class participation.
Online registration systems streamline class booking, court reservations, and program management through member portals. Digital scheduling reduces administrative burden while improving member access to desired services and activities.
Virtual class offerings through YouTube channels provide additional programming options and maintain member engagement during facility closures or schedule conflicts. These digital resources complement in-person programming and support consistent fitness routines.
Corporate membership structure provides exceptional value for Collins Aerospace employees and families while maintaining financial sustainability. Non-employee access through referral systems extends community benefit while preserving primary employee focus.
Pricing structures reflect corporate subsidy, offering comprehensive facility access and programming at rates significantly below commercial fitness center standards. This investment in employee wellness demonstrates corporate commitment to health and productivity.
Guest policies accommodate occasional visitors while maintaining member priority access during peak usage periods. Family membership options support household wellness participation and create multi-generational fitness engagement.
Professional facility management ensures equipment functionality, cleanliness standards, and safety protocols throughout all areas. Regular equipment maintenance and replacement schedules maintain optimal facility conditions and user satisfaction.
Cleaning protocols include member participation in equipment sanitation plus professional maintenance of all facility areas. These standards became particularly important during health crises and continue supporting member confidence in facility safety.
Staffing includes certified fitness professionals, administrative support, and specialized service providers creating comprehensive member support. Staff education and certification requirements maintain professional service standards across all facility operations.
The recreation center functions as a cornerstone of Collins Aerospace’s comprehensive employee wellness strategy, supporting productivity, retention, and healthcare cost management. This integration demonstrates progressive corporate understanding of wellness investment returns.
Employee health screenings, fitness challenges, and wellness education programs complement facility amenities. These initiatives create comprehensive wellness support extending beyond traditional fitness facility offerings.
Partnership with corporate health insurance providers optimizes benefit utilization and encourages preventive health behaviors. These relationships enhance program accessibility while supporting evidence-based wellness interventions.
Beyond employee services, the facility contributes to Cedar Rapids community wellness through physical therapy services, specialized programming, and facility access for employee guests. This approach balances corporate focus with community benefit.
The facility serves as a model for corporate wellness investment, demonstrating the feasibility and benefits of comprehensive employee health support. Other organizations reference the Collins approach when developing their own wellness initiatives.
Environmental considerations include energy-efficient operations, sustainable facility management practices, and outdoor space integration that minimizes environmental impact while maximizing wellness opportunities.
Ongoing facility improvements reflect changing wellness trends, member needs, and technological advances. Regular assessment and upgrade cycles ensure continued relevance and effectiveness for evolving corporate wellness requirements.
Equipment replacement schedules, program development, and facility expansion considerations support long-term sustainability and member satisfaction. These investments demonstrate ongoing corporate commitment to employee wellness excellence.
The facility’s success model influences corporate wellness industry standards and practices, contributing to broader understanding of effective workplace health promotion. This leadership position enhances both corporate reputation and employee wellness outcomes.
Collins Aerospace Recreation Center operates as a premier corporate wellness facility in Cedar Rapids, Iowa, serving Collins Aerospace employees and their families with comprehensive health and fitness amenities. This 4.8-star rated facility represents one of the largest and most well-equipped recreation centers in the Cedar Rapids area, combining modern fitness equipment with extensive programming and therapeutic services under one roof.
The facility’s corporate ownership allows for exceptional amenities typically unavailable at commercial fitness centers, including specialized equipment, comprehensive wellness services, and competitive pricing that reflects the company’s investment in employee health and wellbeing. Access requires Collins Aerospace employment or employee referral, creating a unique community-focused fitness environment.
The recreation center features an extensive selection of cardiovascular equipment including treadmills, elliptical machines, stair climbers, and stationary bikes distributed throughout spacious workout areas. The facility maintains modern equipment with regular updates and replacements, ensuring optimal functionality and safety for all users.
Strength training equipment includes comprehensive free weight areas, multiple squat racks, bench press stations, and specialized machines including rare equipment like lat-pullover machines that distinguish the facility from typical commercial gyms. The variety and quality of equipment accommodates users ranging from beginners to advanced athletes pursuing specific training goals.
Weight machines and functional training areas provide options for users preferring guided resistance training or rehabilitation-focused exercises. The facility’s layout optimizes traffic flow and equipment accessibility, minimizing wait times even during peak usage periods.
The recreation center offers over 60 weekly group fitness classes spanning cardio, strength, mind-body, and specialty programming. Classes include popular formats such as BODYPUMP, ZUMBA, Cycling, TRX Suspension Training, and various yoga styles designed to accommodate all fitness levels from beginner to advanced.
Specialty programming includes Athletic Edge for endurance athletes, Step aerobics classes with progressive skill development, and multiple cycling formats including RPM and SPRINT high-intensity interval training. Instructors provide modifications and progressions ensuring inclusive participation regardless of individual fitness capabilities.
Mind-body programming encompasses traditional yoga, Yoga Flow, Tai Chi, and specialized classes like Yoga + Xtra Core that combine flexibility training with strength development. These classes address stress reduction, flexibility improvement, and mental wellness alongside physical fitness benefits.
The facility partners with SilverSneakers, Silver & Fit, and Renew Active insurance programs to provide complimentary memberships for eligible participants. This partnership demonstrates commitment to community wellness beyond the corporate employee base.
SilverSneakers programming includes Classic, Circuit, and Yoga classes specifically designed for older adults, incorporating seated and standing options with chair support available. These classes focus on functional movement patterns that support activities of daily living while building strength, flexibility, and balance.
Active 4 Life programming provides moderate-intensity classes designed for older adults, incorporating cardio, strength, balance, and flexibility components. These classes offer alternatives to traditional high-intensity programming while maintaining effective workout experiences for mature participants.
Kickboxing Xtreme (KBX) provides high-intensity cardio and strength training through 45-minute classes incorporating kickboxing, HIIT workouts, bootcamp formats, and cross-training elements. This program includes personal orientation sessions for new participants and uses MyZone heart rate monitoring technology for performance tracking.
Pilates programming offers both mat classes and apparatus instruction using reformers and Exo chairs. Specialized Silver Pilates classes serve participants with osteoporosis, osteopenia, or other special considerations. The program requires introductory private sessions before group participation, ensuring safety and proper technique development.
Build & Burn + Core classes combine total body strengthening with cardio intervals and dedicated core training. These efficient workouts provide comprehensive fitness benefits within shorter time commitments, appealing to busy professionals seeking maximum workout efficiency.
Basketball courts with wooden flooring accommodate both recreational play and organized league activities. Pickup basketball operates on scheduled days, while courts also support volleyball, badminton, and other court sports through flexible configurations.
Three racquetball courts provide options for individual and competitive play, with Court 1 designated as a challenge court operating on first-come, first-served basis. Court reservations accommodate 90-minute sessions, while Court 1 includes basketball shooting practice capabilities.
Pickleball programming includes both recreational play and organized activities, reflecting the growing popularity of this sport among diverse age groups. Courts accommodate multiple skill levels with designated times for different playing intensities.
Indoor track facilities provide weather-independent walking and running opportunities with measured distances for training consistency. The high court track offers elevation variety and accommodates stroller use during designated hours, supporting family fitness activities.
Outdoor trail systems extend recreation opportunities beyond the building, with the perimeter trail measuring 0.45 miles and connecting to additional routes throughout the Collins campus. These outdoor options complement indoor facilities and provide variety for cardiovascular training preferences.
The Collins Aerospace Sports Park offers outdoor recreation including sandpit volleyball, softball, tennis, football, soccer, and trail walking. This outdoor component significantly expands available recreation options while maintaining the corporate campus integration.
On-site physical therapy services welcome both Collins employees and community members, operating independently of corporate employment requirements. Services require no physician referral for most Iowa-based insurance policies, improving accessibility for preventive and therapeutic care.
Specialized equipment includes AlterG Anti-Gravity Treadmill technology for reduced-impact rehabilitation and training. This advanced equipment supports recovery from lower extremity injuries, aerobic conditioning, weight control, and gait training for neurological conditions.
Physical therapy specializations include dry needling, deep tissue laser therapy, vestibular rehabilitation, ASTYM soft tissue mobilization, medical therapeutic yoga, and Pilates-based rehabilitation. These diverse treatment modalities address comprehensive rehabilitation needs beyond traditional physical therapy approaches.
Certified exercise physiologists provide personal training services with Bachelor’s degrees in health and fitness fields plus current professional certifications. Training options include individual, buddy, and group formats with 30 or 60-minute session lengths.
Fitness assessment services include comprehensive evaluations of cardiopulmonary capacity, musculoskeletal strength, flexibility, and body composition. These assessments inform personalized exercise prescription development and program modification over time.
Body composition testing utilizes bio-electrical impedance, skinfold measurements, and circumference assessments. These services support weight management goals and provide objective progress tracking for fitness program participants.
Professional massage therapy services include Swedish, deep tissue, sports, and hot stone treatments with aromatherapy enhancements available. Licensed therapists customize treatments based on individual needs and therapeutic goals.
Massage services welcome both members and non-members with pricing structures that reflect membership status. First-time client specials and package options provide cost-effective access to regular therapeutic massage.
Nutrition services provided by registered dietitian Sandy Holterhaus include medical nutrition therapy, weight management support, and specialized dietary guidance for conditions including diabetes, IBS, and inflammatory diseases. Services accommodate both preventive wellness and therapeutic nutrition needs.
The Rec Room provides professional childcare for children ages 6 weeks through 11 years during designated hours Monday through Saturday. This service removes barriers to fitness participation for parents while ensuring safe, supervised care for children.
Youth memberships accommodate children ages 7 and older with appropriate restrictions and supervision requirements. Youth programming includes select group fitness classes, court sports access, and fitness specialist programming designed for developing bodies and interests.
Family-friendly policies include stroller use during designated track hours and all-gender restrooms for family changing needs. These accommodations demonstrate commitment to supporting family wellness participation across age groups.
MyZone heart rate monitoring technology enhances workout effectiveness through real-time performance tracking and goal-setting capabilities. This technology supports both individual training optimization and group class participation.
Online registration systems streamline class booking, court reservations, and program management through member portals. Digital scheduling reduces administrative burden while improving member access to desired services and activities.
Virtual class offerings through YouTube channels provide additional programming options and maintain member engagement during facility closures or schedule conflicts. These digital resources complement in-person programming and support consistent fitness routines.
Corporate membership structure provides exceptional value for Collins Aerospace employees and families while maintaining financial sustainability. Non-employee access through referral systems extends community benefit while preserving primary employee focus.
Pricing structures reflect corporate subsidy, offering comprehensive facility access and programming at rates significantly below commercial fitness center standards. This investment in employee wellness demonstrates corporate commitment to health and productivity.
Guest policies accommodate occasional visitors while maintaining member priority access during peak usage periods. Family membership options support household wellness participation and create multi-generational fitness engagement.
Professional facility management ensures equipment functionality, cleanliness standards, and safety protocols throughout all areas. Regular equipment maintenance and replacement schedules maintain optimal facility conditions and user satisfaction.
Cleaning protocols include member participation in equipment sanitation plus professional maintenance of all facility areas. These standards became particularly important during health crises and continue supporting member confidence in facility safety.
Staffing includes certified fitness professionals, administrative support, and specialized service providers creating comprehensive member support. Staff education and certification requirements maintain professional service standards across all facility operations.
The recreation center functions as a cornerstone of Collins Aerospace’s comprehensive employee wellness strategy, supporting productivity, retention, and healthcare cost management. This integration demonstrates progressive corporate understanding of wellness investment returns.
Employee health screenings, fitness challenges, and wellness education programs complement facility amenities. These initiatives create comprehensive wellness support extending beyond traditional fitness facility offerings.
Partnership with corporate health insurance providers optimizes benefit utilization and encourages preventive health behaviors. These relationships enhance program accessibility while supporting evidence-based wellness interventions.
Beyond employee services, the facility contributes to Cedar Rapids community wellness through physical therapy services, specialized programming, and facility access for employee guests. This approach balances corporate focus with community benefit.
The facility serves as a model for corporate wellness investment, demonstrating the feasibility and benefits of comprehensive employee health support. Other organizations reference the Collins approach when developing their own wellness initiatives.
Environmental considerations include energy-efficient operations, sustainable facility management practices, and outdoor space integration that minimizes environmental impact while maximizing wellness opportunities.
Ongoing facility improvements reflect changing wellness trends, member needs, and technological advances. Regular assessment and upgrade cycles ensure continued relevance and effectiveness for evolving corporate wellness requirements.
Equipment replacement schedules, program development, and facility expansion considerations support long-term sustainability and member satisfaction. These investments demonstrate ongoing corporate commitment to employee wellness excellence.
The facility’s success model influences corporate wellness industry standards and practices, contributing to broader understanding of effective workplace health promotion. This leadership position enhances both corporate reputation and employee wellness outcomes.
