Armstrong Recreation Center serves as the heart of fitness and adventure on Georgia Southern University’s Armstrong campus at 11935 Abercorn Street in Savannah, Georgia. At 85,000 square feet, it stands as the largest campus recreation center in Savannah, transforming from the original Student Recreation Center opened in August 2007 to its current form following the renovation of Armstrong Alumni Arena completed in August 2020.
The Armstrong Recreation Center houses high-quality cross-conditioning equipment across two decks overlooking the facility’s courts. The fitness center features over 10 Woodway treadmills providing individual and group workout opportunities at various pace levels.
Cardiovascular equipment includes more than 10 elliptical machines and exercise bikes, ensuring continuous cycling and cardio options for users. The facility maintains over 10 exercise machines designed to accommodate different workout routines and fitness goals.
Weight training equipment includes both free weights and strength training machines, providing comprehensive options for resistance training across various skill levels. Locker rooms with shower facilities serve both men and women, supporting complete workout experiences.
Professional-grade courts accommodate basketball, volleyball, and soccer activities for both recreational play and organized competitions. These multi-purpose courts serve intramural sports programming and provide space for casual athletic activities.
An indoor walking track allows users to maintain cardio routines regardless of weather conditions, providing measured distance opportunities for walking and light jogging activities.
Group fitness classes operate throughout the week with over 25 weekly sessions covering different modalities and activities. More than 15 certified instructors lead classes designed to accommodate all experience levels, from beginners to advanced participants.
Classes include traditional fitness formats as well as specialized programs such as spin classes, yoga, pilates, and dance-based workouts. Monthly participation exceeds 200 participants, with students, faculty, and staff joining group fitness activities regularly.
Group fitness classes are free for Georgia Southern students, faculty, and staff as part of Campus Recreation and Intramurals membership. Registration occurs through IMLeagues, typically opening seven days in advance of each session.
Classes accommodate various fitness goals including weight loss, stress relief, and general wellness. Instructors provide modifications throughout sessions to ensure accessibility for participants with different experience levels.
Intramural sports programming includes both team and individual events, leagues, and tournaments throughout the academic year. Over 250 players participate each semester in various competitive, recreational, and open league formats.
Current offerings include flag football with men’s, women’s, and co-recreational divisions, 4v4 volleyball, basketball competitions, and soccer leagues. Tournament-style events feature spikeball, cornhole, tennis doubles and singles, and pickleball competitions.
Specialized events include zombie runs, 3-point basketball contests, ping pong tournaments, and poker competitions, providing diverse recreational opportunities beyond traditional sports.
All Georgia Southern students, faculty, and staff can participate in intramural sports through IMLeagues registration. The program accommodates over 100 games annually, providing consistent competitive opportunities throughout the academic year.
Team registration requires online entry fee payment, with captains managing roster additions and team communications. Free agent listings allow individuals without teams to connect with existing rosters seeking additional players.
Varsity athletes face restrictions preventing participation in intramural sports matching their intercollegiate sport, though they may participate in unrelated activities.
Certified personal trainers provide individualized fitness instruction designed to meet specific goals and accommodate various skill levels. Personal training services complement group fitness offerings by addressing individual needs and preferences.
Training sessions focus on proper equipment use, workout technique, and personalized fitness planning to maximize individual results and ensure safe exercise practices.
Fitness and wellness programming extends beyond traditional exercise to include mental health support and lifestyle enhancement activities. The facility provides resources for stress management and overall well-being improvement.
Walking maps and campus recreation guides encourage outdoor activity and exploration, promoting comprehensive wellness approaches that combine indoor and outdoor recreational opportunities.
The Armstrong Recreation Center serves as a central hub for campus life, supporting student engagement through recreational activities and fitness opportunities. The facility’s location and size make it accessible to the entire campus community.
Operating hours and membership access accommodate academic schedules, providing flexibility for students balancing coursework with fitness goals. The center’s comprehensive programming addresses diverse interests and fitness levels within the university community.
Visitor feedback consistently highlights the facility’s well-maintained equipment and clean environment. The center’s commitment to equipment quality ensures reliable access to functional fitness resources for all users.
Spacious layouts and professional-grade facilities create an accommodating environment for both individual workouts and group activities. The facility’s design supports multiple simultaneous activities without overcrowding or scheduling conflicts.
Armstrong Recreation Center serves as the heart of fitness and adventure on Georgia Southern University’s Armstrong campus at 11935 Abercorn Street in Savannah, Georgia. At 85,000 square feet, it stands as the largest campus recreation center in Savannah, transforming from the original Student Recreation Center opened in August 2007 to its current form following the renovation of Armstrong Alumni Arena completed in August 2020.
The Armstrong Recreation Center houses high-quality cross-conditioning equipment across two decks overlooking the facility’s courts. The fitness center features over 10 Woodway treadmills providing individual and group workout opportunities at various pace levels.
Cardiovascular equipment includes more than 10 elliptical machines and exercise bikes, ensuring continuous cycling and cardio options for users. The facility maintains over 10 exercise machines designed to accommodate different workout routines and fitness goals.
Weight training equipment includes both free weights and strength training machines, providing comprehensive options for resistance training across various skill levels. Locker rooms with shower facilities serve both men and women, supporting complete workout experiences.
Professional-grade courts accommodate basketball, volleyball, and soccer activities for both recreational play and organized competitions. These multi-purpose courts serve intramural sports programming and provide space for casual athletic activities.
An indoor walking track allows users to maintain cardio routines regardless of weather conditions, providing measured distance opportunities for walking and light jogging activities.
Group fitness classes operate throughout the week with over 25 weekly sessions covering different modalities and activities. More than 15 certified instructors lead classes designed to accommodate all experience levels, from beginners to advanced participants.
Classes include traditional fitness formats as well as specialized programs such as spin classes, yoga, pilates, and dance-based workouts. Monthly participation exceeds 200 participants, with students, faculty, and staff joining group fitness activities regularly.
Group fitness classes are free for Georgia Southern students, faculty, and staff as part of Campus Recreation and Intramurals membership. Registration occurs through IMLeagues, typically opening seven days in advance of each session.
Classes accommodate various fitness goals including weight loss, stress relief, and general wellness. Instructors provide modifications throughout sessions to ensure accessibility for participants with different experience levels.
Intramural sports programming includes both team and individual events, leagues, and tournaments throughout the academic year. Over 250 players participate each semester in various competitive, recreational, and open league formats.
Current offerings include flag football with men’s, women’s, and co-recreational divisions, 4v4 volleyball, basketball competitions, and soccer leagues. Tournament-style events feature spikeball, cornhole, tennis doubles and singles, and pickleball competitions.
Specialized events include zombie runs, 3-point basketball contests, ping pong tournaments, and poker competitions, providing diverse recreational opportunities beyond traditional sports.
All Georgia Southern students, faculty, and staff can participate in intramural sports through IMLeagues registration. The program accommodates over 100 games annually, providing consistent competitive opportunities throughout the academic year.
Team registration requires online entry fee payment, with captains managing roster additions and team communications. Free agent listings allow individuals without teams to connect with existing rosters seeking additional players.
Varsity athletes face restrictions preventing participation in intramural sports matching their intercollegiate sport, though they may participate in unrelated activities.
Certified personal trainers provide individualized fitness instruction designed to meet specific goals and accommodate various skill levels. Personal training services complement group fitness offerings by addressing individual needs and preferences.
Training sessions focus on proper equipment use, workout technique, and personalized fitness planning to maximize individual results and ensure safe exercise practices.
Fitness and wellness programming extends beyond traditional exercise to include mental health support and lifestyle enhancement activities. The facility provides resources for stress management and overall well-being improvement.
Walking maps and campus recreation guides encourage outdoor activity and exploration, promoting comprehensive wellness approaches that combine indoor and outdoor recreational opportunities.
The Armstrong Recreation Center serves as a central hub for campus life, supporting student engagement through recreational activities and fitness opportunities. The facility’s location and size make it accessible to the entire campus community.
Operating hours and membership access accommodate academic schedules, providing flexibility for students balancing coursework with fitness goals. The center’s comprehensive programming addresses diverse interests and fitness levels within the university community.
Visitor feedback consistently highlights the facility’s well-maintained equipment and clean environment. The center’s commitment to equipment quality ensures reliable access to functional fitness resources for all users.
Spacious layouts and professional-grade facilities create an accommodating environment for both individual workouts and group activities. The facility’s design supports multiple simultaneous activities without overcrowding or scheduling conflicts.
